![M2762 [217 lbs > 195 lbs = 22lbs] Just 3 months between these photos, prep for my first bodybuilding competition in August! : rprogresspics 6 2 195](https://i3.wp.com/i.redd.it/uhx2t313rj431.jpg?ssl=1)
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![M3062 [195 lbs to 207 lbs] (1 year 8 months) : rBrogress 6 2 195](https://i3.wp.com/i.redd.it/3hxz87du04y51.jpg?ssl=1)
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![M2862 [205 lbs > 195 lbs = 10 lbs] (3 years) Years of unsustainable starvation goals, finally realized that its not weight but physique. Body recomposition focus was the way. I just 6 2 195](https://i3.wp.com/i.redd.it/1g2rtqx6tvx91.jpg?ssl=1)
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![M1962” [165 > 195 lbs = 30lbs gained] 3.5 year lifting progression : rprogresspics 6 2 195](https://i3.wp.com/i.redd.it/cu49qrmjahc31.jpg?ssl=1)
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![M2862” [250lbs to 195lbs] (2 years) : rBrogress 6 2 195](https://i3.wp.com/i.redd.it/f5bajgc5hoq21.jpg?ssl=1)
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![M3062” [250 lbs to 195 lbs] (1 years, 6 months) : rBrogress 6 2 195](https://i3.wp.com/i.redd.it/bxa5ttbjars51.jpg?ssl=1)
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![M2262 [195 > 180 =15lbs] 2 years of severe depression and I finally made a change for the better. I love myself now and most of all love my life. I have 6 2 195](https://i3.wp.com/i.redd.it/qgrvxtnnuaey.jpg?ssl=1)
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![M3262” [192lbs to 195lbs] (6 months) : rBrogress 6 2 195](https://i3.wp.com/i.redd.it/yq8mccubym671.jpg?ssl=1)
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![M2562” [195 to 180lbs] (14 weeks) : rprogresspics 6 2 195](https://i3.wp.com/i.redd.it/2r6mxwg1juv51.jpg?ssl=1)
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![M2563” [202lbs to 195lbs] (5 months) : rBrogress 6 2 195](https://i3.wp.com/i.redd.it/y2v79i7q3bm41.jpg?ssl=1)
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![M2963 [195 > 235 > 195] 4 Years. Letting myself go was gradual, one day you look in the mirror with disgust(lol see pic 2) and determination : rprogresspics 6 2 195](https://i3.wp.com/i.redd.it/ni44tcu3pd081.jpg?ssl=1)
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![M2662” [205 > 195 = 10 pounds lost] (4 months) : rprogresspics 6 2 195](https://i3.wp.com/i.redd.it/j04a1th833yz.jpg?ssl=1)
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